Health & Food

Pakistan

Prevention or Treatment? You Decide

In this current world we live in, with the current news, current gossip, and current issues also resides a very…
Pakistan

High Speed Internet Can Affect Your Sleep In A Serious Way

There’s no suspicion that high-speed internet is a magnificent thing, but we still understand how precisely it’s altering our behavior…
Pakistan

Mental Health And The Importance Of Sleep

As we all are aware that there’s a close relationship between sleep and mental health, we must be aware that…
Pakistan

How the Temperature Difference Created Through Air Conditioning is Making Us Weak

From the very beginning of time human beings tried to invent and discover new things, phenomena, facts and technologies for…
Pakistan

Psychosis: An Overview

Have you ever heard of this word “Psychosis”? I guess no. Trust me, it’s more than a word. It’s a…
Pakistan

6 foods that can reduce Anxiety

Some of you might be suffering from anxiety right now. Don’t you want to reduce it from your life? Anxiety…
Pakistan

Nutrition Matters: 6 Deficiencies That Show On Your Face

Let’s admit, all of us are guilty of not eating healthy enough and we’re all facing with one problem or…
Pakistan

Insomnia Part ii – 7 Amazing Hacks And Treatments to Overcome Insomnia You Never Knew Before

Who likes having puffy eyes, dark circles, sleepless lonely nights, feelings of emptiness and sickness? Nobody, right? Many people around…
Pakistan

What Causes Blackheads?

Something that a majority of females, and males, deal with during puberty is: blackheads. Blackheads are one of the most…
Pakistan

Insomnia-Causes ? Part I

Insomnia is the most common sleeping disorder all over the world. It is the inability to fall and/or stay asleep.…
Pakistan

4 Reasons Why You Feel Tired All The Time

Do you frequently ask yourself, “Why am I so tired all the time?” If yes, then this article is the…
Pakistan

8 Signs You’re an Introvert With High-Functioning Anxiety

Introvert is the most common word we hear in our daily life. The most ordinary explanation of an introvert is…
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